Protecting Our Forests: Tropical Forests

If you’ve read our previous article titled “Forests,” you would now know about the important role that forests play in their ecosystems and the Earth as a whole. Therefore, it’s important to be aware of what’s happening to them, and learn how to protect and conserve them. If you read the previous article titled, “Forests”, you know the role forests play in their ecosystems and the Earth as a whole. Now it is important to be aware of what is happening to forests and how to protect and conserve them.

To recap, there are three main types of forests. The first is temperate forests, defined by the moderate climate of their regions and four distinct seasons. The second is boreal forests, defined by their long and cold winters with much snow. The last type is tropical forests, defined by their high levels of biodiversity and their commonly high levels of precipitation and humid climate.

There are different factors that are contributing to the harm done to forests depending on location, forest type, etc. However, the reliance that humans have on forests, as well as the ripple effect that destroying forests has on the Earth, is something they all have in common.

To centralize, Tropical rainforests contain around 80% of the Earth’s species and documented wildlife while only covering less than 5% of the Earth’s land. However, some of the factors that are directly harming tropical rainforests are logging and clearing for farming. When logging takes place, rainforest trees are cut down for their timber  which harms the species living there and destroys the soil compactness, forest floor shrubs, and all layers of a rainforest. A common form of clearing a rainforest for farming is slash-and-burn cycles (where fires are set to certain parts of the forest to clear for farming). This is incredibly harmful, not only because tropical rainforests are crucial carbon sinks, a habitat for many species, and many people rely on them, but it is very difficult to regrow a tropical rainforest from nothing. The trees of tropical rainforests are tremendously tall and wide. Rainforests have many layers to them, from the Emergent top layer to the forest floor of the trees. In addition, rainforest trees are very old. Trees in the Amazon rainforest are found to be from 300 to 1000 years old. Knowing this, the notion of rebuilding and regrowing rainforests after severe deforestation and burning would be incredibly challenging and take much time.

However, there are many ways people are trying to take part in restoring rainforests and preventing more destruction all around the world. Many researchers have been testing the most effective ways to plant native species of vegetation to optimize the regrowth of the forests. Many, on an individual level, have tried to support small businesses and use ethically sourced foods and materials. Spreading the importance of protecting rainforests and how to start is important too. There are many ways to help make a positive impact. Research ways that you can help out in your community and the world.

5 Ways To Help Conserve Tropical Forests:

  1.  Learn: Research more about the importance of tropical forests and ways you can help. Use trustworthy sources and books to learn about how tropical forests work and how you can help.
  2. Share: Spread the word throughout your community! Start an organization or club and help educate others.
  3. Choose Sustainable: Choosing products made from recycled materials will not only help avoid using up further materials, but it also minimizes your carbon footprint. Some of the trees growing in rainforests that are hundreds of years old are used for materials, and as learned, they will take years to restore.
  4. Buy From Indigenous Communities: Buy fair-trade products produced by indigenous communities to protect the rainforests and buy ethically made products. Buying from these communities supports them as well as teaches you about their culture.
  5. Raise Money Or Donate: Not everyone can donate, but if you have the time, raising money to support initiatives that work towards preserving and restoring our rainforests could really make a difference!


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Forests are incredibly complex and important ecosystems. From providing habitats to acting as carbon sinks, they go beyond just beautiful scenery and are crucial to the environment.

There are three types of forests: temperate, tropical, and boreal. Temperate forests are located at about the 25º and 50º latitudes at both hemispheres of the Earth. 25 percent of forests on Earth fall into the temperate biome. Tropical forests are located within the Tropic of Cancer and the Tropic of Capricorn. Tropical rainforests are the biome with the most biodiversity, meaning the highest variation and diversity within animal and plant species. Boreal forests are located in the Northern hemisphere. Boreal forests are known for long and cold winters and the animals and plants living there are able to withstand much snow. There is much variation in the types of forests around the world and the plants and animals that live within them.  

Forests provide a home to about 80% of the Earth’s biodiversity on land. From plants to animals, many species call forests their home. Maintaining the biodiversity of an ecosystem is crucial. Biodiversity is important because species support the ecosystem through acts such as pollination, fertilization, and balancing out the population sizes of species. Biodiversity, essentially, is crucial because it sustains these forest ecosystems needed for combating climate change. Destroying the homes and habitats for many species would decrease the biodiversity of forests and result in many negative losses. 

In addition, second to oceans, forests are one of the most important carbon sinks. Carbon sinks are sources that take in more carbon dioxide from the atmosphere than released. The role of carbon sinks is to regulate the amounts of carbon dioxide in the atmosphere. Carbon sinks are very important especially to combat climate change. As the conditions forests need to thrive and biodiversity is lost, the ability for forests to act as carbon sinks lessens.

Forests also play an important role in providing resources for humans. About 300 million people live in forests around the world. Humans also depend on forests for materials such as wood and paper as well as many varieties of fruits. Forests also play a vital role in watershed health, and they contribute to decreasing the amount of erosion that gets into the water.

Without forests, humans would be impacted negatively in many ways, both indirectly and directly. Forests play a crucial role in the climate, food sources, materials, and habitats for many organisms. 


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Our Oceans

Many of us know that our oceans play a crucial role in the well being of our environment, and without them we couldn’t survive. However, many don’t know why that is and what exactly our oceans do for our environment and home.

About 97% of Earth’s water is oceans. Oceans provide many ecosystem services to many species across the globe. To begin, oceans provide many species with a food source. 3.5 billion people rely on the oceans for food, and that is just humans alone. This number doesn’t account for  the numerous amounts of terrestrial and marine life that rely on the oceans for a meal. Large amounts of pollution in our oceans puts several people and species at risk. If marine life mistakes plastic for a food source, it harms them because they can’t digest or break down the plastics so it stays in their stomachs and results in starvation. Eating plastic that is sharp can also puncture the organs of marine life. In addition, if humans consume fish with microplastics in their systems, it can also be very harmful to the consumer.

Earth’s oceans are also major carbon sinks. Oceans absorb more carbon dioxide than they produce, making them very important to the environment and fighting climate change. Naturally, they would be able to control the levels of carbon dioxide, but with the rise of human-created greenhouse gas emissions, carbon sinks like the ocean cannot combat climate change alone. High levels of carbon dioxide in the ocean from carbon dioxide in the atmosphere can lead to ocean acidification and ocean temperatures rising from greenhouse gases in the atmosphere. Rising ocean temperatures result in rising sea levels, coral reef bleaching, migration of many species, and overall it affects the ocean’s ecosystems. Greenhouse gases in the atmosphere result in a domino effect of the ecosystems that it will impact. Greenhouse gas emissions are a major issue and pose a huge threat to many species and ecosystems.

Earth’s weather is also affected by its oceans. A lot of solar radiation is absorbed by the ocean, storing solar radiation. The oceans also disperse heat around the globe. When water from the oceans evaporate, it increases the humidity and the heat of the surrounding area. In addition, weather patterns are also largely controlled by the ocean’s currents. The ocean’s currents work to bring warm water and precipitation to the Earth’s poles and cold water back to the Earth’s equators. 

Earth’s oceans are beautiful and provide a habitat for many different species! The Earth’s oceans are a key part of the world with many ecosystem services. Without Earth’s oceans, life would be so different.

How To Help The Oceans:

  1. Choose reusable options when possible: this helps avoid the risk of plastic making its way to the oceans and harming sea life. Choosing reusable items also reduces your carbon footprint.
  2. Use strategies to reduce your carbon footprint: similar to the option above, there are many ways to reduce your carbon footprint. It can be as simple as walking instead driving,composting, and remembering to turn off the lights.
  3. Raise awareness about the importance of protecting our oceans: from educating friends and family to creating organizations dedicated to educating others, there are many ways to help teach others about the importance of Earth’s oceans.
  4. Eat seafood responsibly: overfishing has led many species to become endangered. Refer to Monterey Bay Aquarium’s Seafood Watch to help when choosing seafood: 
  5. There are many ways to help the ocean from an individual level (ex. Using coral reef safe sunscreens) to creating more eco-friendly energy alternatives, products, changes, and educating others.


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What Happens When You Litter

Littering can be unintentional and it happens all around you. You see trash cans overflowing with waste spread around, plastic bottles left on the ground, or small broken down pieces of plastic at the beach. Littering happens everywhere and is often easy to ignore. However, the continuous mindset of “it’s only one plastic bag” or “someone else will pick it up” adds up as many people make the same assumptions. According to Keep America Beautiful, a non-profit organization, the most common types of litter are cigarette butts, paper, food wrappers, and sweets and napkins.

Littering, however, has an extremely negative impact on the environment. The plastic left on the ground can make its way to different ecosystems and be eaten by animals, be broken down into microplastics, and can harm many different species. In addition, plastic bags can be extremely harmful to the environment. Litter or trash can impact the structure of habitats. In oceans, trash can affect the homes that different species live in as well. Waste Management states that only one percent of plastic bags are recycled per year. For plastic that makes it to the ocean, marine life is in danger of consuming it or being caught in it. 100,000 marine species die from plastic bags annually. Not only does plastic in littered trash have harmful effects, but so do other forms of litter. 

Littering may be a careless act that doesn’t seem like it has much impact, or might even happen by accident, but it adds up. Litter removal is a larger effort than you doing your part to find a place to throw away your trash or find reusable alternatives to single-use items.

10 Tips To Avoid Littering:

  1. Bring reusable tupperware and utensils: instead of bringing food in single-use bags or packaging, store it in reusable tupperware to avoid having to carry around trash with you if there isn’t a place to throw your trash away and to reduce your carbon footprint as well. 
  2. Organize your trash: if you do have trash and you are in a place without a trash can, make sure to have a place acting as a temporary trash can or bag to make sure that you don’t accidentally leave trash behind. In addition, if it is windy, having a place to store the lightweight trash can avoid having it blow away.
  3. Know which products go in the trash vs in the recycling vs in the compost bins: many people put the wrong items into the wrong bins. General items that go into recycling bins include paper, cans, unbroken glass, and plastic that doesn’t crinkle (ex. water bottles vs plastic bag). It is very important that what you put in the recycling bin doesn’t have any food and is clean and dry. General items that go in trash bins include food storage (pizza boxes, candy wrappers, etc.), plastic bags, and used napkins. Some items that go in composting bins are grass clippings, non-animal product food scraps, leaves, and pet bedding for herbivores only. If you have a garden, consider composting yourself to make soil for your yard. However, what you put in compost, recycling, and trash bins varies depending on where you live. 
  4. Remind others if you see them littering: if you are hanging out with friends or family and you see them littering or if they drop some trash on accident, pick it up yourself or remind them to hold onto it until there is a place to throw it away.
  5. Participate in clean-ups: while this doesn’t fix the problem itself, it does improve the way an environment looks as well as helps prevent animals from being harmed from that trash.


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Coral Reefs

Coral reefs are some of the world’s most complex and biodiverse ecosystems. They can be found between the Tropics of Cancer and Capricorn. Though they only cover less than one percent of the ocean’s floor, they are home to about twenty-five percent of marine life! This is significant because while they are home to many underwater species, coral reefs most likely benefit you as well. Some of the ecosystem services that coral reefs provide are food, protection from storms, and over half a billion people depend on them.

There are many ways that climate change will and is affecting coral reef ecosystems. One of the major effects is coral bleaching. Coral bleaching is when corals turn white and lose their color. This occurs because corals are covered in  microscopic algae called zooxanthellae. Between the corals and algae, there is a mutually beneficial relationship where the corals provide the algae with protection and materials they need for photosynthesis while the algae provide the corals with the oxygen they produce as well as the removal of waste. When ocean temperatures rise, the algae leaves the corals. However, the corals aren’t immediately dead. If they stay in that state without algae, they will eventually die, but corals do have a possibility to recover. In addition, all coral bleaching isn’t due to rising ocean water temperatures. The cooling of ocean temperatures can have the same effects. 

Temperature changes also make coral reefs more susceptible  to disease outbreaks, as well as ultraviolet radiation and pollution. In recent years, the occurrence of diseases has risen due to the increase in marine pollution and temperatures. Disease outbreak in coral reefs is still not well known, and recovery is slim.

Another factor affecting coral reefs is the changes in storm patterns. Due to climate change, the frequency and extremity of storm occurrences are increasing. Storms can destroy the structure of the coral reef ecosystems. Since coral reefs are such biodiverse ecosystems, they are naturally more stable and bounce back from storms more easily. However, as the occurrence and strength of the storms increase, it will be more difficult for coral reefs to bounce back. 

Other factors affecting the reefs include ocean acidification and rising sea levels. Coral reefs are in danger of irreversible damage. Already, about fifty percent of coral reefs are dead and a predicted forty percent more will die in the next thirty years. Scientists are trying to find new, innovative ways to save coral reefs. There are also many ways to do your part in helping protect coral reefs. While the most important part is to address the factors that degrading the ecosystem, doing your part can help as well. One of the biggest factors that contribute to the degradation of these ecosystems is the rising greenhouse gases in the atmosphere. Some ways to decrease your carbon footprint are walking instead of driving, don’t leave the lights on constantly, and use less water. When you are at the beach, wear reef-safe sunscreens, don’t litter, and be mindful of ocean life. If you do choose to go snorkeling, don’t touch the coral reefs. Lastly, if you are passionate about protecting marine life and want to take an extra step, you could raise awareness in your community, participate in beach clean-ups, and learn more about the ocean and coral reefs.


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Water Waste

Many people live in states and regions that are suffering from drought. About 55 million people are affected by lack of water now and if trends continue by 2030, about 700 million people will be. Some of the reasons water shortages are occurring are due to global warming’s rising temperatures, as well as changing weather patterns. Climate change is increasing the moisture and water of wet regions and dries out dry regions because the moisture evaporates more quickly. Climate change’s effects on weather and disaster patterns include an increase in the occurrence of them. This means that droughts are thought to continue to worsen. This is why it is important to be conscious of your water use, especially if you live in dry areas.

  1. Take shorter showers: this is a common tip for reducing water usage at home. Specifically, you could think about buying a timer for your showers, play a song that acts as a timer, or simply just keep track using a clock.
  2. Don’t keep the water running: whether you are brushing your teeth, cleaning the dishes, or using the sink for other purposes, keeping the water running when it isn’t necessary wastes a lot. Try to be aware of your habits and turn off the running water.
  3. Buy plants that need less water: plants like succulents, snake plants, and lavender need less water and are especially good plants to choose if you are a beginning gardener as well.
  4. Know how much water your food takes: foods like almonds take a lot of water to grow and harvest. Instead, try others like walnuts or pecans. In addition, beef, rice, sugar, and avocados take high amounts of water to produce. Look for brands that find innovative ways to reduce the amount of water used or find alternatives to these.
  5. Only run full loads of laundry and full loads of dishes in the dishwasher. Try to maximize the amount of clothing or dishes you can fit into the laundry machine or dishwasher. This wastes less water overall.
  6. Thrift clothing: it takes a lot of water to produce textiles, especially jeans and cotton. If you choose to buy new, see if you can invest in a long-lasting pair or a pair from a more sustainable store.


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September 13, and 2018 Melissa Denchak. “Drought: Everything You Need to Know.” NRDC, 

How and Why to Cut Back on Plastic Waste

Most people know that choosing a reusable  water bottle over a single-use  one can help  make a huge positive impact on the environment. Additionally, there are so many other ways you can cut back on plastic and waste.

To begin, we should start by asking, “Where does the plastic go?” Plastic can take up to one thousand years to break down in a landfill. To add, most plastics made aren’t continually used and most are used for packaging. They directly harm oceans because there are many ways that plastics can end up there such as littering and sewage. In addition, microplastics that float about in the ocean are often ingested by fish and other sea life. Nets, plastic bags, and rope can be extremely harmful to animal species if ingested or entangled. One prediction states that by mid-century, or 2050, there will be more plastic in the ocean than fish. Assessing yourself, your plastic use, and making changes is crucial.

Plastic material is hard to avoid, but some alternatives, as well as long-term use items, include:

  1. Bamboo: Bamboo alone is a more sustainable option because it is fast-growing and doesn’t often need pesticides. Some things you can buy bamboo are utensils, disposable plates, and straws. There are so many products made from bamboo!
  2. Stainless steel: This material is durable, easy to clean, and will last a while. Cutting back overall waste is important too. Some ideas of what you can buy are lunch tins, mugs, and straws. It is important to choose products that will last a while, reducing your overall waste.
  3. Paper: One thing that is more positive about paper than plastic is how it breaks down and degrades. Paper straws, some plates, and paper bags are not the best, but more optimal options over plastic if you must.
  4. Pottery and ceramics: Buying ceramic mugs, plates, and pots adds a pop of color and a touch of uniqueness to your home. It is long-lasting (if not broken of course) and corrosion resistant.
  5. Silicone: Although some may consider  silicone to be a rubber or a plastic, it is a more optimal option because it is long lasting and non-toxic. You can buy silicone reusable bags to store sandwiches, frozen fruit, or snacks. In addition, if you like to bake, investing in a silicone baking mat will cut back on waste and avoid running out of parchment paper last minute.

In sum, investing in longer-lasting products isn’t always easy for everyone. Do the best you can and be mindful of your carbon footprint and the amount of waste you produce. Looking into more durable and sustainable products and materials can be an investment, but if they last longer and have a smaller carbon footprint, it makes a difference.


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Sustainable Swaps

Switching to sustainable items and habits can be a challenge for many, but it is one of the best ways to help fight climate change. Giving up on items and habits that you have grown accustomed to can pose several difficulties; however, here are some sustainable swaps that are easier to integrate into your daily routine and a great start to becoming more sustainable:

10 Sustainable Swaps:

  1. Reusable Lunch Bag and Utensils- If you take your lunch to work or school, consider investing in a reusable lunch bag rather than using plastic bags. In the long run, this will save you money as well.
  2. Choose to Bike or Walk-  If you aren’t traveling far and the weather is nice, try walking or biking to your location rather than driving or using public transportation. It emits less carbon dioxide, and spending time outdoors is good for the mind and can prove to be very relaxing.
  3. Don’t Choose the Pre-Cut Fruit- Bring your own bag when going grocery shopping (pro-tip: always keep some in your car or by your door) and choose the produce that isn’t wrapped in plastic or pre-cut. This cuts down on waste.
  4. Upcycle Clothing/Thrift- Clothing and textiles are one of the top contributors to waste, pollution, and greenhouse gas emissions. If you have  a thrift store near your home, you can get more affordable clothing and help reduce waste. Upcycling clothing is reusing your old clothing to make something new, such as turning an old pair of jeans into a tote bag or can even be as easy as reusing a shirt as pajamas.
  5. Buy Reusable Containers- Instead of plastic bags and plastic wrap to store your food, consider investing in silicone bags and reusable plastic wrap. You can find many options to purchase.
  6. Bring Your Own Cups and Straws- If you are planning to grab a cup of coffee instead of making your own (an easily more sustainable option), bring a reusable thermos for your drink. If you can, try to always carry with you reusable straws. There are many different options of straws that you can choose, such as  silicone (which are more like traditional straws) or bamboo. However, due to the current pandemic, many stores may be unable to offer this.
  7. Keep Hand Towels Around- Instead of always reaching for  single-use towels, keep cloth napkins around in your kitchen to use more often for simple things like drying your hands or wiping up a small spill.
  8. Buy Used- Clothing isn’t the only thing that you can find at thrift stores. Books, dishes, art, and home decor are just a few of the many other items and products that can also be bought from thrift stores.  These items can also easily be found at a local flea market!
  9. Cut Back on Ordering In- Most take-out options include a lot of packaging, plastic bags, and utensils. If you can, try to limit ordering in. Find recipes that you genuinely enjoy, that fit your time frame, and aren’t too hard to make. Prepping meals or ingredients can also be a useful strategy to save time.
  10. Reduce Waste When Buying Food- If you have a farmer’s market nearby, getting your produce from there helps to support local businesses and often allows for you to bring your own reusable bags. Buying from other small local businesses often reduces the emissions from transportation. As previously stated, remembering to bring your own reusable bags when shopping is key to reducing waste.

While it can be exciting to make the switch to more sustainable items, it isn’t sustainable to throw away the products you already own. Sustainability is important, but can be hard for some as well. Try to add habits and items into your lifestyle to the best of your ability. Keep using the items you have until you get the most use out of everything. Reducing your waste is also a crucial part of this process.


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The Benefits of Growing a Garden:

There are so many different things that you could do  to make a positive impact and help the Earth, and starting your own garden is one of them! It might seem daunting at first, especially if you don’t have experience with gardening. However, it is easier than it seems and can even be relaxing and calming.

Location can be a constraint, but that  doesn’t make it impossible. If you live in a city, there are many places that have community gardens. If not, you can grow one in your home! Starting a herb garden in your home, even though it seems small, makes an impact and can reduce your carbon footprint and waste. Growing a garden is, essentially, a fun and exciting way to help the Earth.

Different locations, growing spaces, and climates impact what you need to know about gardening. Therefore, it is important to research your specific area. Reach out to friends, family, and people you know that could give you advice on growing a garden. If you are completely new to gardening, start small and build up. Learn about which plants grow best, when they grow best, and how to plant them before getting started. 

Planting flowers, trees, herbs, and vegetables can add color and vibrance to a garden. You can cater what you plant  to where you live. For example, if you live in a dry area, don’t choose a garden that requires enormous  amounts of water! Gardening should be both relaxing and a positive thing to do for the environment.

Environmental Benefits of a Garden:

  1. Food without the waste: Store-bought food often comes with a lot of packaging to be thrown away. Growing your own food allows you to get fresh, homegrown produce without the plastic or packaging.
  2. Improves air quality: Plants, through photosynthesis, need carbon dioxide, sunlight, and water to release oxygen and improve overall air quality. 
  3. Decreases food mileage: Food shipping takes a lot of carbon emissions, and growing local decreases that factor.
  4. Connect with nature: Many don’t get the time to be outside, but having a garden tends to allow people to take the time and connect with nature. This is important because it creates empathy for the environment and animals and has other positive effects.
  5. Transform vacant lots into lively gardens: Many city gardens started as a bare empty lot. Gardens can transform a space and make it more enjoyable to be in.
  6. Reduce Carbon Footprint:  Growing your own food reduces your overall carbon footprint by reducing packaging, shipping, and many other factors in the process.
  7. Makes for a nicer environment: A city or home garden can improve the space and add elements of greenery and life.


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The Problem with Food Waste and How to Help

The U.S. produces $160 billion worth of food each year, and about fifty percent of it is thrown away annually by the farms themselves, grocery stores, or even consumers. Many people are trying to fix this problem or better themselves and their habits, but many still contribute to the ongoing issue of food waste. People need to decrease the amount of food wasted because it leaves a huge carbon footprint and it takes away from the food others need to thrive. 

Beginning at food production, farms create a massive carbon footprint and throw away food that is adequate to eat. The production of food in the United States takes up 15.7 percent of the total energy budget, as well as using 50 percent of all land. In addition, the production of food takes up 80 percent of all freshwater the United States uses yearly. One would assume that with this significant amount of resources being used that the food produced wouldn’t be wasted, however, 20 billion pounds of, mainly edible, produce is lost or thrown away on farms annually- while some food is even left unharvested. 

As for the food that gets to the stores, according to a recent study, supermarkets throw away 43 billion pounds of food every year. Most of this food is unexpired and edible. It is thrown away because massive shipments of food for grocery stores arrive before people have had the chance to buy the previous shipments. In addition, at home people follow expiration dates too strictly. Expiration dates are determined by the producers of the food, and expiration dates signify when the food is at the end of its peak of taste. Food is still edible after the expiration date, but companies want their food to taste its best so consumers buy it again. Also, people overestimate the amount of food they can eat. U.S. consumers waste nearly 150,000 tons of food per day. Many believe that since food can decompose, it is okay to throw away. On the contrary, as food rots, it releases methane, which is a greenhouse gas that has a far greater negative impact on the atmosphere than CO2.

30 to 40 percent of food in the United States is wasted. Around 300 million people live in the US, and around 41 million are facing hunger. If we were able to use that 30 to 40 percent of food wasted, national hunger could potentially be ended. Many take for granted the food they have and don’t stop to think about the impact that wasting food has on the planet. 

People ignore the problems around them because they assume that others will fix them, and it is only “one meal wasted,” but millions of people are thinking the same things. By implementing small changes, tips, and tricks to waste less food, your carbon footprint could significantly be reduced. Food waste is an apparent and growing issue. It’s important to recognize how much food waste you produce, do your research, be more mindful, and help spread the word to others. Unfortunately, this issue cannot be fixed by a single person.

Ways to Help Save Food:

  1. Compost: Instead of throwing away the scraps of food you may have leftover, you can compost them. You can purchase a composter online and manually take your composted food to your local recycling and disposal facility or use the broken down scraps as dirt for your garden. 
  2. Buy Foods with Less Packaging: Try to avoid buying pre-cut fruits or packaged veggies. In addition, try to bring reusable grocery and produce bags instead of using single-use paper or plastic ones.
  3. Save Your Leftovers: Freeze soups or stews for later and bring your leftovers for lunch the next day. You can also freeze your fruit which can be used in smoothies, oatmeal, baking, and so much more!
  4. Find Multiple Uses for Foods: If a watermelon is mushy, make popsicles. Pickle your vegetables or make applesauce out of your old apples. Be creative with the ways you save food.
  5. Eat the Skins: Many people peel their apples, peaches, cucumbers, and kiwis. But did you know that those are all edible? You can also eat the stems of strawberries and save carrot tops for broths or juices.
  6. Don’t take expiration dates too strictly: This is not saying to force yourself to eat your moldy bread or turned-blue yogurt. However, if it is a little after the expiration date and it looks, smells, and tastes fine or if it is not even opened but a few days after the expiration date, check before you chuck it.
  7. There are many creative ways to avoid wasting food. Implementing some of these strategies into your life can reduce your carbon footprint and help combat this issue of food waste.


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